20 Minute Cheesy Chicken & Asparagus Rice Dinner
Preparation Time: 20 minutes
Servings: 4
Ingredients:
1 Tbs oil
4 lb small boneless skinless chicken breast halves
1/8 tsp pepper
1-1/2 cups water or milk
1 can condensed cream of chicken soup
2 cups MINUTE White Rice, uncooked
2 cups cut-up fresh asparagus
1 cup Shredded Cheddar Cheese
1/4 cup Sliced Almonds, toasted
Directions:
HEAT oil in large nonstick skillet on medium-high heat. Add chicken; season with pepper. Cover; cook 4 min. on each side or until chicken is cooked through. Remove chicken from skillet; cover to keep warm.
ADD water and soup to skillet; stir until well blended. Bring to boil.
STIR in rice and asparagus; top with chicken. Sprinkle with cheese and almonds; cover. Reduce heat to low; cook 5 min.
Calories 550
Total Fat 24.00g, 0.00%%
Saturated Fat 9.00g, 0.00%%
Cholesterol 100.00mg, 0.00%%
Sodium 850.00mg, 0.00%%
Total Carbohydrate 47.00g, 0.00%%
Dietary Fiber 3.00g, 0.00%%
Sugars 2.00g
Protein 38.00g
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